Is Perfect Bar, Protein Bar Peanut Butter Organic, 2.5 Ounce, 4 Count Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Description

Perfect Bar is a protein bar made with ground organic peanut butter, honey, and dark chocolate chips. It is available in a 25-ounce pack with 4 bars. People love the taste of these bars.

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Why it's not dairy free

milk
nonfat dry milk

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Description

Perfect Bar is a protein bar made with ground organic peanut butter, honey, and dark chocolate chips. It is available in a 25-ounce pack with 4 bars. People love the taste of these bars.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Peanut Butter (Organic), Honey (Organic), Nonfat Dry Milk (Organic), Dried Whole Egg Powder (Organic), Rice Protein (Organic), Dried Whole Food Powders (Kale (Organic), Flax Seed (Organic), Rose Hip (Organic), Orange (Organic), Lemon (Organic), Papaya (Organic), Tomato (Organic), Apple (Organic), Alfalfa (Organic), Celery (Organic), Kelp (Organic), Dulse (Organic), Carrot (Organic), Spinach (Organic)), Flax Seed Oil (Organic), Sunflower Oil (Organic), Sesame Seed Oil (Organic), Olive Oil (Organic), Pumpkin Seed Oil (Organic).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.