Is Perfect Bar Snack Size Dark Chocolate Peanut Butter Dairy Free?
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Ingredients
Peanut Butter *, Honey *, Nonfat Dry Milk *, Dark Chocolate ** (chocolate *, Cane Sugar *, Cocoa Butter *, Sunflower Lecithin), Dried Whole Egg Powder *, Rice Protein *, Sea Salt, Dried Whole Food Powders (kale *, Flax Seed *, Rose Hip *, Orange *, Lemon *, Papaya *, Tomato *, Apple *, Alfalfa *, Celery *, Kelp *, Dulse *, Carrot *, Spinach*), Flax Seed Oil *, Sunflower Oil *, Sesame Seed Oil *, Olive Oil *, Pumpkin Seed Oil *. *organic Fair Trade Chocolate. Contains Peanuts, Milk And Eggs. Produced On Equipment Also Handling Tree Nuts. May Contain Occasional Nut Shells.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.