Is Perfect Bar The Original Refrigerated Chocolate Walnut Brownie Protein Bar Gluten Free?

Ingredients

Organic Dates, Organic Peanut Butter, Organic Dark Chocolate (fair Trade Certified By Fair Trade Usa), Organic Chocolate, Organic Cane Sugar, Organic Cocoa Butter, Organic Sunflower Lecithin, Organic Honey, Organic Cocoa, Organic Walnuts, Organic Hemp Protein, Organic Rice Protein, Organic Chia Powder, Organic Vanilla Extract, Organic Flax Seed Oil, Organic Sunflower Oil, Organic Sesame Seed Oil, Organic Olive Oil, Organic Pumpkin Seed Oil, Dried Whole Food Powders (organic Kale, Organic Flax Seed, Organic Rose Hip, Organic Orange, Organic Lemon, Organic Papaya, Organic Tomato, Organic Apple, Organic Alfalfa, Organic Celery, Organic Kelp, Organic Dulse, Organic Carrot, Organic Spinach), Sea Salt.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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