Is PERFECT GREENS (SUPERFRUIT) - 154G Gluten Free?

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

organic barley grass
organic oat grass
organic wheat grass
organic rosemary leaf organic tropical fruit flavours

organic barley grass

Dietitian note

Barley grass is the leaf of the barley plant. It can be gluten free if it has been picked before sprouting and seed production. To be celiac safe, the product should be certified gluten free.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Mg: Organic Barley Grass, Organic Oat Grass, Organic Wheat Grass, Organic Spinach, Organic Chlorella, Organic Spirulina, Organic Parsley Antioxidant Blend: 395 Mg, Organic Acerola Cherry, Organic Blueberry, Organic Apple, Organic Acai, Organic Green Tea Leaf, Organic Rosemary Leaf Organic Tropical Fruit Flavours

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.