Is PERFECT HAIR SKIN & NAILS - 30 CAPS Vegetarian?

Ingredients

Biotin (From Culture Media), Organic Haematococcus Pluvialis Algae, Astaxanthin, Organic Reishi (Ganoderma Lucidium, Ling Zhi), Mycelium And Fruiting Bodies, Stress And Energy Support Blend (From Culture Media), Organic Schizandra (Berry), Organic Maca (Root), Organic Chamomile (Flower), Digestive Support Blend (From Culture Media), Organic Aloe (Leaf), Organic Peppermint (Leaf), Organic Coriander (Seed), Organic Cardamom (Fruit), Organic Artichoke (Leaf), Ferment Media (Organic Soy Flour, Organic Gum Acacia, Organic Saccharomyces Cerevisiae, Organic Maltodextrin, Organic Orange Peel Powder, Lactic Acid Baceria (L, Acidophilus, B, Bifidum And L, Rhamnosus), Papain (Deactivated), Bromelain (Deactivated),ganic Safflower Oil), Capsule (Pullulan (Aureobasidium Pullulans), Carrageenan, Water And Potassium Chloride), Silicon Dioxide, Organic Brown Rice And Tocopherols

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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