Is Perfect Italiano Fresh Cheese Smooth Original Ricotta tub 250g Vegetarian?
Description
Mild-flavored, smooth ricotta with a creamy, spreadable texture commonly used in lasagna, pasta, baking and as a spread or dessert component. Reviewers note consistent creaminess, easy-to-spoon tub packaging and versatility in both sweet and savory recipes, while some mention variable moisture levels between batches and comments on freshness and availability.
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Description
Mild-flavored, smooth ricotta with a creamy, spreadable texture commonly used in lasagna, pasta, baking and as a spread or dessert component. Reviewers note consistent creaminess, easy-to-spoon tub packaging and versatility in both sweet and savory recipes, while some mention variable moisture levels between batches and comments on freshness and availability.
Ingredients
Milk, Milk Solids, Acidity Regulator (260), Salt, Preservative (202).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.