Is Perfect Keto Super Fat Keto Cookie Bites Chocolate Chip Vegetarian?
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Why it's a maybe for vegetarian
- natural flavors
- hydrolyzed collagen
natural flavors
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Almonds, Erythritol, Butter (pasteurized Sweet Cream), Chocolate Chip (unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia Extract, Sunflower Lecithin), Coconut Oil, Coconut Flour, Water, Egg, Soluble Tapioca Fiber, Hydrolyzed Collagen, Arrowroot Flour, Baking Soda, Natural Flavors, Tapioca Flour, Vanilla Extract, Guar Gum, Psyllium Husk Powder, Salt, Steviol Glycosides (stevia). Contains Almonds, Coconut Milk, Egg. May Contain Trace Amounts Of Peanuts And Other Tree Nuts Due To Processing On Shared Equipment.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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