Is PERFECT OMEGA (PEACH MANGO) - 225ML Vegan?

Ingredients

Amount Per 1Serving, From 35, G, Polyunsaturated 2G, Monounsaturated 1G, Mg, Vitamin E 6Iu, Omega-3 Polyunsaturated, Total 750Mg, Epa 525Mg, Dha 225Mg, Purified Water, Fish Oil Epa & Dha Omega 3 (Sardine And Anchovy), Xylitol, Glycerin, Vitamin E, Gum Acacia, Natural Flavours, Natural Colours, Turmeric And Beta Carotene, Citric Acid

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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