Is PERFECT PARTY MIX Vegan?

Ingredients

SUGAR, ENRICHED WHEAT FLOUR (WHEAT STARCH, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM KERNEL, PARTIALLY HYDROGENATED PALM KERNEL AND COCONUT, HYDROGENATED PALM, MAY CONTAIN ONE OR MORE OF THE FOLLOWING, CORN, CANOLA, COTTONSEED, SOYBEAN), SKIM MILK, LACTOSE, TITANIUM DIOXIDE (ARTIFICIAL COLOR), CORN SYRUP, DISTILLED MONOGLYCERIDES, SODIUM BICARBONATE, YEAST, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR), CORN MEAL, WHOLE OAT EXTRACT, DICALCIUM PHOSPHATE, TRIPOTASSIUM PHOSPHATE, IRON, ZINC, VITAMIN C (SODIUM ASCORBATE), NIACINAMIDE, THIAMIN MONONITRATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN A PALMITATE, FOLIC ACID, VITAMIN B12, VITAMIN D, BHT (A PRESERVATIVE).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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