Is Perfect Pasta, Goat Cheese Ravioli Dairy Free?
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Ingredients
Durum Wheat Flour (Enriched With Irons (Ferrous Sulfate) And B Vitamins (Niacin, Thiamin, Riboflavin, Folic Acid)), Goat Cheese Pasteurized Goat Milk, Ennet, Cheese Cultres, Salt, Whole Mil, Ricotta Cheese Sweer Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt, Water, Whole Egg, Flour Blend Yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmericand Papriks, Bread Crumbs Wheat Flour, Sugar, Canola, Oil, Yeast, Half & Half Milk, Cream, Rice Flour, Wheat Fiber, Parsley, Black Pepper
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.