Is PERFECT PROBIOTIC 60 BILLION EXTRA STRENGTH - 60 VCAPS Dairy Free?
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Ingredients
Bifidobacterium Bifidum (Ha-132), Bifidobacterium Breve (Ha-129), Bifidobacterium Longum Subsp, Infantis (Ha-116), Bifidobacterium Animalis Subsp, Lactis (Laftib94), Bifidobacterium Longum Subsp, Longum (Ha-135), Lactobacillus Acidophilus (Ha-122), Lactobacillus Acidophilus (Ro418), Lactobacillus Casei (Ha-108), Lactobacillus Paracasei (Laftil26), Lactobacillus Gasseri (Ha-275nd), Lactobacillus Reuteri (Ha-188), Lactobacillus Rhamnosus (Gg), Lactobacillus Rhamnosus (Ha-111), Lactobacillus Rhamnosus (Ha-114), Lactobacillus Salivarius (Ha-118), Total In Billions At Time Of Expiry, Perfect Prebiotic (Tm), Blend (Inulin, Xylooligosaccharides (Xos), Galactooligosaccharides (Gos), Isomaltooligosaccharides (Imos)), Vegetarian Delayed Release Capsule Shell (Hypromellose, Gellan Gum, Pectin), Cryobiotic Protection System (Skim Milk, Sucrose, Trypticase, Ascorbic Acid)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.