Is Perfection Fresh Apple & Walnut Salad Alpha-Gal Friendly?

Ingredients

Apple (24%), Red Cabbage (24%), Wombok (19%), Creamy Blue Cheese Dressing (15%) (water, Canola Oil, Sugar, Egg, Modified Starch (1442), Mustard, Vegetables, Blue Cheese Powder (2%) (milk), Apple Cider Vinegar, Vinegar, Cheddar Cheese Powder (milk), Salt, Natural Cheese Flavour, Lactic Acid, Lemon Juice Concentrate, Preservatives (202, 211), Vegetable Gum (415), Spice), Cos Lettuce (13%), Walnuts (3%). Contains Egg, Milk, Walnut. May be present Cashew, Almond, Pine Nut.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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