Is Perfection Fresh Apple & Walnut Salad Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
natural cheese flavour
cheddar cheese powder
blue cheese powder
creamy blue cheese dressing

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Apple (24%), Red Cabbage (24%), Wombok (19%), Creamy Blue Cheese Dressing (15%) (water, Canola Oil, Sugar, Egg, Modified Starch (1442), Mustard, Vegetables, Blue Cheese Powder (2%) (milk), Apple Cider Vinegar, Vinegar, Cheddar Cheese Powder (milk), Salt, Natural Cheese Flavour, Lactic Acid, Lemon Juice Concentrate, Preservatives (202, 211), Vegetable Gum (415), Spice), Cos Lettuce (13%), Walnuts (3%). Contains Egg, Milk, Walnut. May be present Cashew, Almond, Pine Nut.

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Often paired with Lactose Free

Wheat FreeYes

Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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