Is Perfectly Imperfect Pizza Woodfired Hawaiian Vegetarian?

Ingredients

Pizza Base 43% (Flour 62% (Wheat, Gluten), Water, Yeast, Salt); Mozzarella 29% (Cow’s Milk, Salt, Preservative (200), Cultures, Non-Animal Rennet); Passata Sauce 9% (Tomatoes (99%), Basil, Salt); Ham 7% (Pork 61%, Water, Tapioca Starch, Soy Protein, Mineral Salts (451,508,450), Salt, Vegetable Gum (407a), Sugar, Hydrolysed Vegetable Protein (Maize), Antioxidant (316), Preservative (250), Fermented Rice, Herb Extract, Smoke Flavour); Pineapple 7% (Pineapple 72%, Pineapple Juice, Pineapple Juice Concentrate).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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