Is PERFECTLY SEASONED ROASTED CHICKPEAS, GARLIC PARM Vegetarian?

Ingredients

ROASTED CHICKPEAS, CANOLA OR SUNFLOWER OIL, SALT, PARMESAN FLAVOR (MALTODEXTRIN, WHEY SOLIDS, NATURAL PARMESAN CHEESE FLAVOR, SALT), CHEDDAR CHEESE POWDER (CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, BUTTERMILK, MALTODEXTRIN, SALT, DISODIUM PHOSPHATE), GARLIC POWDER, YEAST EXTRACT, PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], MALTODEXTRIN, WHEY, NATURAL FLAVOR, YEAST EXTRACT, SALT), WHEY POWDER SPICE, SILICON DIOXIDE (ANTI-CAKING).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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