Is PERFECTLY SIMPLE BAR, ROASTED CASHEW & DARK CHOCOLATE Dairy Free?

Ingredients

SOY PROTEIN ISOLATE, BROWN RICE SYRUP, ROASTED CASHEWS, CHOCOLATE LIQUOR, SUGAR, CRYSTALLINE FRUCTOSE, ALMOND BUTTER, DUTCH-PROCESS COCOA (PROCESSED WITH ALKALI), HIGH OLEIC SAFFLOWER OIL, CORN SYRUP, CREAM, TAPIOCA STARCH; LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVORS, SALT, PALM KERNEL OIL, COCOA BUTTER, MILK PROTEIN ISOLATE, PEANUT OIL, MADAGASCAR VANILLA, SOY LECITHIN, PASTEURIZED WHOLE EGG POWDER, XANTHAN GUM, LOCUST BEAN GUM, GUM ARABIC.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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