Is PERFORMANCE ENERGY BAR, CHOCOLATE Lactose Free?
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Why it's not lactose free
- nonfat milk
- chocolate
nonfat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
DUAL SOURCE ENERGY BLEND (CANE INVERT SYRUP, MALTODEXTRIN, FRUCTOSE, DEXTROSE), OAT BRAN (CONTAINS WHEAT), SOY PROTEIN ISOLATE, ALKALIZED COCOA, BROWN RICE FLOUR, AND LESS THAN 2% OF: HIGH OLEIC CANOLA OIL, VEGETABLE GLYCERIN, CALCIUM PHOSPHATE, SALT, CHOCOLATE, POTASSIUM PHOSPHATE, SUGAR, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK, GROUND ALMONDS, FERROUS FUMARATE (IRON), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2).
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Often paired with Lactose Free
This product may or may not be pescatarian as it lists 7 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be vegetarian as it lists 7 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Protein Bar · Bar