Is Performance Kitchen Crafted Chicken Mole Season Chicken Breast Pieces, Brown Rice, Sweet Potato and Avocado, in a Rich, Savory Mole Sauce, Chicken Mole Vegan?

Ingredients

COOKED BROWN RICE (BROWN RICE WATER), COOKED SEASONED CHICKEN BREAST WITH RIB MEAT (CHICHEN WATER TAPIOCA STARCH, SALT), SWEET POTATO ONION, DICED AVOCADO (AVOCADO, SALT. ASCORBIC ACID, CITRIC ACID), WATER PASTEURIZED ORANGE JUICE EXTRA VIRGIN OLIVE OIL GROUND PASILLA PEPPER, COCOA POWDER MAPLE SYRUP ALMOND MEAL (TREE NUTS), RAISINS (THOMPSON RAISINS, SUNFLOWER OIL). CHICKEN BASE (OVEN ROASTED CHICKEN. ONIONS DEHYDRATED POTATOES, SALT. YEAST EXTRACT, RENDERED CHICKEN FAT, DEHYDRATED VEGETABLES (CARROTS ONIONS] LEMON JUICE CONCENTRATE NATURAL FLAVORINGS), GARLIC (GARLIC WATER, CITRIC ACID), CILANTRO. DRIED PASILLA NEGRO CHILE PODS, SEA SALT (SALT, MAGNESIUM CARBONATE), GROUND CORIANDER, ORANGE ZEST. GROUND CUMIN, CINNAMON, PURE NATURAL VANILLA EXTRACT (WATER, ALCOHOL CANE SUGAR, NATURAL EXTRACTIVE OF WHOLE VANILLA BEANS), OREGANO.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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