Is PERI-PERI HOT SAUCE, PERI-PERI Nightshade Free?
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Why it's not nightshade free
- peri peri peppers
- tomato paste
- dehydrated red pepper
- red bell peppers
peri peri peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, RED BELL PEPPERS, DISTILLED VINEGAR, TOMATO PASTE, CANOLA OIL, SALT, DEHYDRATED RED PEPPER, SPICE, PERI PERI PEPPERS, CITRIC ACID, XANTHAN GUM, SODIUM BENZOATE (PRESERVATIVE), SPICE EXTRACT, DEHYDRATED GARLIC.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Sauce · Bottle, Liquid