Is Peri Peri Rice Steam Bag GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- citric acid
- tomato powder
- garlic powder
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COOKED YELLOW RICE (75%) (Water, Long Grain Rice, Acidity Regulator: Citric Acid; Turmeric), GARDEN PEAS (9%), RED PEPPERS (9%), RED ONIONS (3%), Rapeseed Oil, Spices, Salt, Flavouring, Sugar, Garlic Powder, Onion Powder, Tomato Powder, Lemon Juice Concentrate, Dried Coriander Leaves, Roasted Onion Powder, Oregano Powder. DIETARY ADVICE: Suitable for vegans. NUTRITION TYPICAL VALL (cooked) Energy Fat of which satura Carbohydrate of which sugars bre Protein Salt STORAGE INFOR Food Freezer Star Marked Frazen Food Compartment of Refrigerator
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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