Is Peri Peri Rice Steam Bag Gluten Free?

Ingredients

COOKED YELLOW RICE (75%) (Water, Long Grain Rice, Acidity Regulator: Citric Acid; Turmeric), GARDEN PEAS (9%), RED PEPPERS (9%), RED ONIONS (3%), Rapeseed Oil, Spices, Salt, Flavouring, Sugar, Garlic Powder, Onion Powder, Tomato Powder, Lemon Juice Concentrate, Dried Coriander Leaves, Roasted Onion Powder, Oregano Powder. DIETARY ADVICE: Suitable for vegans. NUTRITION TYPICAL VALL (cooked) Energy Fat of which satura Carbohydrate of which sugars bre Protein Salt STORAGE INFOR Food Freezer Star Marked Frazen Food Compartment of Refrigerator

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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