Is Peri Peri Rice Steam Bag Vegan?

Ingredients

COOKED YELLOW RICE (75%) (Water, Long Grain Rice, Acidity Regulator: Citric Acid; Turmeric), GARDEN PEAS (9%), RED PEPPERS (9%), RED ONIONS (3%), Rapeseed Oil, Spices, Salt, Flavouring, Sugar, Garlic Powder, Onion Powder, Tomato Powder, Lemon Juice Concentrate, Dried Coriander Leaves, Roasted Onion Powder, Oregano Powder. DIETARY ADVICE: Suitable for vegans. NUTRITION TYPICAL VALL (cooked) Energy Fat of which satura Carbohydrate of which sugars bre Protein Salt STORAGE INFOR Food Freezer Star Marked Frazen Food Compartment of Refrigerator

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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