Is Peri Peri Salt Medium GERD Friendly?

Description
A coarse, reddish seasoning blend offering moderate heat with smoky, tangy notes and visible grainy texture. Commonly sprinkled on grilled chicken, fries, vegetables, and used as a finishing salt for marinades and rubs. Reviewers often cite consistent spiciness, convenient packaging, and enhancing roasted flavors without overpowering dishes or everyday meals.
Why it's not GERD friendly
- citric acid
- bird's eye chili powder
- ground white pepper
- chili powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
A coarse, reddish seasoning blend offering moderate heat with smoky, tangy notes and visible grainy texture. Commonly sprinkled on grilled chicken, fries, vegetables, and used as a finishing salt for marinades and rubs. Reviewers often cite consistent spiciness, convenient packaging, and enhancing roasted flavors without overpowering dishes or everyday meals.
Ingredients
Salt, paprika, sugar, chili powder, cornflour, yeast extract, bird's eye chili powder, ground white pepper, colour: paprika extract; acid: citric acid.
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About this product
Seasoning · Granule


