Is Perk Energy Lemon Cake Flavored Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
non-fat dry milk powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Vitamin D, Calcium, Potassium, Non-Fat Dry Milk Powder, Coconut Oil Powder (coconut oil, soluble tapioca fiber, sodium caseinate), Whey Protein Isolate, Collagen Hydrolysate, Natural Flavors, Xanthan Gum, Himalayan Rock Salt, Sucralose, Caffeine Anhydrous (100mg), Grape Seed Extract, Blueberry Extract, Beta Carotene (for color), Vitamin D3 (maltodextrin, starch sodium octenyl succinate, arabic gum, cholecalciferol). Contains Milk.

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