Is Perkier 3 Cacao & Salted Caramel Quinoa Bars GERD Friendly?

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

Description

Compact snack bars deliver deep cocoa and salted-caramel notes, combining a chewy base with occasional crunchy pieces; consumers commonly use them as grab-and-go breakfast alternatives, mid-afternoon snacks, or travel treats. Reviewers generally note pleasant flavor balance and satisfying texture, while some mention variability in sweetness and portion size and consistency.

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Description

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Peanuts (26%), Chicory Root Fibre, Dates (Dates, Rice Flour), Cashew Nuts (10%), Protein Crisps (Soy Protein, Tapioca Starch, Salt), Puffed Quinoa, Cacao Powder (3%), Date Syrup, Sunflower Oil, Natural Flavourings, Sea Salt (0.4%) .

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! This product is certified vegan by the Vegan Society Certification, making it suitable for dairy free eaters as well.

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