Is Perkier Peanut Quinoa Bar 3 Pack Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Description

A three-pack snack bar offering a nutty, mildly sweet flavor with a crisp exterior and slightly chewy interior; commonly eaten as an on-the-go snack, lunchbox addition, or quick breakfast accompaniment. Customer reviews note satisfying texture and convenient packaging, while some report it can be crumbly or occasionally sweeter than expected.

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Why it's a maybe for alpha-gal friendly

natural flavouring

natural flavouring

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Peanuts, Mixed Fruit (Raisins (Raisins, Sunflower Oil), Dates (Dates, Rice Flour)), Brown Rice Syrup, Chicory Fibre, Sunflower Seeds, Soya Crunchies (Soy Protein, Tapioca Starch, Salt), Peanut Butter (Roasted Peanuts), Puffed Quinoa, Date Syrup, Sunflower Oil, Natural Flavouring, Salt

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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