Is Perkier Peanut Quinoa Bar 3 Pack Gluten Free?
Description
A three-pack snack bar offering a nutty, mildly sweet flavor with a crisp exterior and slightly chewy interior; commonly eaten as an on-the-go snack, lunchbox addition, or quick breakfast accompaniment. Customer reviews note satisfying texture and convenient packaging, while some report it can be crumbly or occasionally sweeter than expected.
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Description
A three-pack snack bar offering a nutty, mildly sweet flavor with a crisp exterior and slightly chewy interior; commonly eaten as an on-the-go snack, lunchbox addition, or quick breakfast accompaniment. Customer reviews note satisfying texture and convenient packaging, while some report it can be crumbly or occasionally sweeter than expected.
Ingredients
Peanuts, Mixed Fruit (Raisins (Raisins, Sunflower Oil), Dates (Dates, Rice Flour)), Brown Rice Syrup, Chicory Fibre, Sunflower Seeds, Soya Crunchies (Soy Protein, Tapioca Starch, Salt), Peanut Butter (Roasted Peanuts), Puffed Quinoa, Date Syrup, Sunflower Oil, Natural Flavouring, Salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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