Is Perkier Peanut Quinoa Bar 3 Pack Low FODMAP?
Description
A three-pack snack bar offering a nutty, mildly sweet flavor with a crisp exterior and slightly chewy interior; commonly eaten as an on-the-go snack, lunchbox addition, or quick breakfast accompaniment. Customer reviews note satisfying texture and convenient packaging, while some report it can be crumbly or occasionally sweeter than expected.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Description
A three-pack snack bar offering a nutty, mildly sweet flavor with a crisp exterior and slightly chewy interior; commonly eaten as an on-the-go snack, lunchbox addition, or quick breakfast accompaniment. Customer reviews note satisfying texture and convenient packaging, while some report it can be crumbly or occasionally sweeter than expected.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Peanuts, Mixed Fruit (Raisins (Raisins, Sunflower Oil), Dates (Dates, Rice Flour)), Brown Rice Syrup, Chicory Fibre, Sunflower Seeds, Soya Crunchies (Soy Protein, Tapioca Starch, Salt), Peanut Butter (Roasted Peanuts), Puffed Quinoa, Date Syrup, Sunflower Oil, Natural Flavouring, Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Nature Valley Crunchy Peanut Butter Granola Bars
GoMacro Peanut Butter Chocolate Chip MacroBar®
CANYON BAKEHOUSE San Juan Gluten-Free Bread Grain, 18 Ounce (Pack of 6)
Nature Valley Crunchy Oats 'n Honey Granola Bars, 1.49 oz 2-Bar Pouch, 6 ct Box
Quinn Gluten Free Peanut Butter Filled Pretzel Nuggets, 7 Oz.
Where to buy
Perkier Peanut Quinoa Bar 3 Pack is available at 1 retailer
About this product
Protein Bar · Bar