Is Perogies, Potato & Cheddar Dairy Free?
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Why it's not dairy free
- cheddar cheese solids
- cheddar cheese seasoning
- modified milk
- skim milk powder
cheddar cheese solids
Dietitian noteCheddar cheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
DOUGH: ENRICHED WHEAT FLOUR, WATER, CANOLA OIL, BAKING POWDER, SALT, SKIM MILK POWDER, SOY LECITHIN. FILLING: POTATOES, WATER, SALT, SUGAR, CHEDDAR CHEESE SEASONING (MODIFIED MILK INGREDIENTS, CHEDDAR CHEESE SOLIDS, GLUCOSE SOLIDS, MALTODEXTRIN, SALT, NATURAL FLAVOUR, SODIUM PHOSPHATE, SODIUM DIACETATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, DRIED ONION, SPICES), ANNATTO.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 4 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.
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Where to buy
Perogies, Potato & Cheddar is available at 1 retailer
About this product
Frozen Meal · Frozen