Is Perogies, Three Cheese GERD Friendly?
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Why it's not GERD friendly
- mozzarella cheese
- swiss cheese
- white cheddar cheese
- milk
mozzarella cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour, Fresh Potato, Water, Vegetable Oil Margarine (Contains Modified Palm Oil And Palm Kernel Oil), White Cheddar Cheese, Seasoning (Salt, Sugar, Dehydrated Onion, Hydrolyzed Soy And Corn Protein, Cornstarch, Spice, Disodium Inosinate, Disodium Guanylate), Canola Oil, Egg White, Salt, Fresh Onion, Mozzarella Cheese, Swiss Cheese, Allergens: Contains Wheat, Egg, Milk, Soy, Sulphites
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Perogies, Three Cheese is available at 6 retailers
About this product
Frozen Meal · Frozen