Is Perry's Ice Cream Friendsgiving Almond Premium Ice Cream With Blackberry Swirls and Sugar Cookie Dough Pieces, Friendsgiving Vegan?

Ingredients

MILK, CREAM, CORN SYRUP, LIQUID SUGAR BLACKBERRY SWIRLS [CORN SYRUP, MARION BLACKBERRY PUREE, SUGAR, WATER, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, VEGETABLE JUICE (COLOR), CITRIC ACID, NATURAL FLAVOR], SKIM MILK, BUTTERMILK, SUGAR COOKIE DOUGH [WHEAT FLOUR, SUGAR, BUTTER (CREAM, SALT), WATER, CORN STARCH, NATURAL FLAVOR, SALT, BAKING SODA], MILKFAT, WHEY, ALMOND EXTRACT, MONO-AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, DEXTROSE, ANNATTO (COLOR).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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