Is Perrys Ice Cream Ice Cream, Premium, Bittersweet Sinphony GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
cocoa
nonfat dry milk
milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk, Cream, Corn Syrup, Liquid Sugar, Skim Milk, Buttermilk, Bittersweet Fudge Swirls (Powdered Sugar (Sugar, Corn Starch), Peanut Oil, Cocoa (Processed With Alkali), Dextrose, Nonfat Dry Milk, Cocoa, Salt, Soy Lecithin), Fudge Chunks (Sugar, Coconut Oil, Cocoa (Processed With Alkali), Cocoa, Milkfat, Soy Lecithin, Natural Flavors, Vanilla Extract, Milk), Natural Flavor, Milkfat, Whey, Mono- And Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Dextrose

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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