Is PERUVIAN POTATO SALAD, PERUVIAN POTATO Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
POTATOES MIX (RED, PURPLE, AND YUKON POTATOES), AJI DRESSING (VEGAN MAYO (EXPELLER PRESSED CANOLA OIL, WATER, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SUGAR, SALT, MUSTARD SEED, PEA PROTEIN ISOLATE* AND PEA PROTEIN*, POTATO PROTEIN*, LEMON JUICE CONCENTRATE, TAMARIND SEED GUM*, NATURAL FLAVOR), NON-GMO OIL BLEND (SUNFLOWER OIL AND EXTRA VIRGIN OLIVE OIL), AJI AMARILLO, RED ONIONS, YELLOW BELL PEPPERS, LIME JUICE, WHITE WINE VINEGAR (WHITE WINE VINEGAR. NATURALLY OCCURRING SULFITES), EPAZOTE, GINGER, SEA SALT, GARLIC, BLACK PEPPER, CITRIC ACID), FRESH RED AND YELLOW BELL PEPPERS, RED ONIONS, AND CILANTRO.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
PERUVIAN POTATO SALAD, PERUVIAN POTATO is available at 1 retailer
About this product
Dressing · Pouch