Is PERUVIAN-STYLE GREEN SAUCE WITH CILANTRO AND LIME GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lime juice concentrate
- lemon juice concentrate
- garlic
- garlic puree
- jalapeno pepper
- distilled vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Mayonnaise (Soybean Oil, Water, Egg, Yolks, Whole Eggs, Distilled Vinegar, Sugar, Salt, Lemon Juice Concentrate, Natural Flavors, Paprika Extractives), Cilantro, Scallions, Jalapeno Pepper, Garlic Puree (Garlic, Citric Acid), Soybean Oil, Lime Juice Concentrate, Cultured Dextrose, Sea Salt, Xanthan Gum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
PERUVIAN-STYLE GREEN SAUCE WITH CILANTRO AND LIME is available at 1 retailer
About this product
Sauce · Bottle