Is PEScience Select Protein Cookies and Cream Protein Powder Drink Mix Vegetarian?

Ingredients

Potassium, Calcium, Select Protein Blend (Milk Protein Isolate [comprised of casein protein and whey protein], Whey Protein Concentrate 80%), Cookie Crumbs (Sugar, Pea Starch, Non-Hydrogenated Palm Oil Shortening [Palm Oil, Modified Palm Oil], Potato Starch, White Rice Flour, Cocoa Powder, Water, Tapioca Starch, Tapioca Syrup, Pea Protein, Salt, Pea Fiber, Vanilla Extract, Inulin, Sodium Bicarbonate, Sunflower Lecithin, Modified Cellulose), Natural And Artificial Flavors, Salt, Guar Gum, Sucralose, Acesulfame Potassium. Contains milk and soy ingredients.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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