Is PEScience Select Protein Powder Drink Mix Frosted Chocolate Cupcake Flavour Vegetarian?
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Ingredients
Select Protein Blend (milk Protein Isolate (comprised Of Casein Protein And Whey Protein), Whey Protein Concentrate 80%, Leucine Peptides), Natural And Artificial Flavors, Cocoa Powder (alkali Processed), Salt, Guar Gum, Sucralose, Acesulfame Potassium. Contains Milk And Soy Ingredients.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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