Is Pesto & Cheese Snacks GERD Friendly?
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Why it's not GERD friendly
- parmesan cheese
- cream
- organic cream
- part-skim mozzarella cheese
- milk
- organic garlic
- nonfat dry milk
- enzymes without animal enzymes
- +2 more
parmesan cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
ORGANIC UNBLEACHED WHEAT FLOUR, PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC LOWFAT MILK, ORGANIC BASIL, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC WHOLE WHEAT FLOUR, ORGANIC BUTTER (ORGANIC CREAM, SALT), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES WITHOUT ANIMAL ENZYMES OR RENNET), ORGANIC BROCCOLI, BAKING POWDER (CALCIUM PHOSPHATE, BAKING SODA, CORNSTARCH), SEA SALT, BUTTER (CREAM, SALT), NONFAT DRY MILK, ORGANIC SWEET RICE FLOUR, ORGANIC GARLIC, ORGANIC CANE SUGAR, SPICES. CONTAINS WHEAT AND MILK. Individuals with Food Allergies: This product is made in a facility that processes foods containing wheat, milk, soy, tree nuts, sesame and other seeds (including sunflower seeds). Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
Details →Similar Products
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