Is Pesto & Cheese Snacks Gluten Free?

Ingredients

ORGANIC UNBLEACHED WHEAT FLOUR, PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC LOWFAT MILK, ORGANIC BASIL, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC WHOLE WHEAT FLOUR, ORGANIC BUTTER (ORGANIC CREAM, SALT), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES WITHOUT ANIMAL ENZYMES OR RENNET), ORGANIC BROCCOLI, BAKING POWDER (CALCIUM PHOSPHATE, BAKING SODA, CORNSTARCH), SEA SALT, BUTTER (CREAM, SALT), NONFAT DRY MILK, ORGANIC SWEET RICE FLOUR, ORGANIC GARLIC, ORGANIC CANE SUGAR, SPICES. CONTAINS WHEAT AND MILK. Individuals with Food Allergies: This product is made in a facility that processes foods containing wheat, milk, soy, tree nuts, sesame and other seeds (including sunflower seeds). Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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