Is PESTO CHICKEN CIABATTA Vegan?

Ingredients

BREAD (ENRICHED FLOUR [WHEAT FLOUR {MAY CONTAIN MALTED BARLEY FLOUR}, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, OLIVE OIL BLEND [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], SALT, DRY MALT, FRESH YEAST, CALCIUM PROPIONATE), CHICKEN BREAST (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% POTATO STARCH, SALT, SUGAR, GRANULATED GARLIC, BLACK PEPPER), MOZZARELLA CHEESE (PASTEURIZED MILK, VINEGAR, SALT, ENZYMES), MAYONNAISE (SOYBEAN OIL, WHOLE EGG, WATER, DISTILLED VINEGAR, EGG YOLKS, CONTAINS LESS THAN 2% OF CORN SYRUP, SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), SUN - DRIED TOMATOES (TOMATOES, GLUCOSE, SALT, SULPHUR DIOXIDE, CITRIC ACID, POTASSIUM SORBATE, SODIUM METABISULFITE), BASIL PESTO (CANOLA OIL, BASIL, PARMESAN CHEESE [PASTEURIZED PART - SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], GARLIC, WATER, RICE VINEGAR, SALT, PEPPER).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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