Is PESTO CHICKEN FLATBREAD PIZZA Vegetarian?
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Ingredients
CRUST: (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], ASIAGO CHEESE [{PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}], SUGAR, SOYBEAN OIL, PALM OIL, SALT, GARLIC, BASIL, OREGANO), SAUCE (WATER, SEASONING [CHEESE BLEND {PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES)}, SPINACH POWDER, SPICES, MODIFIED FOOD STARCH, DRIED GARLIC, SOY LECITHIN, SALT, TURMERIC, CITRIC ACID AND NATURAL FLAVOR], SOYBEAN OIL, SALT, NATURAL FLAVOR, GARLIC), MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), COOKED GRILLED WHITE MEAT CHICKEN (WHITE CHICKEN, WATER, MODIFIED RICE STARCH, CHICKEN BROTH FLAVOR [CHICKEN BROTH, POWDERED COOKED CHICKEN, AND NATURAL FLAVORS], SODIUM PHOSPHATES, AND SALT), RED BELL PEPPER, TOMATOES (TOMATOES, CALCIUM CHLORIDE), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ROMANO, PARMESAN, & ASIAGO CHEESE BLEND (PASTEURIZED PART SKIM MILK, COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC, PARSLEY.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.