Is PESTO FRESH MOZZARELLA, CHERRY TOMATO & BASIL, ROMANO, PROVOLONE, MOZZARELLA & PARMESAN THIN ARTISAN CRUST PIZZA, PESTO Low FODMAP?
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Why it's not low FODMAP
- garlic
- whey
- cultured whey
- semolina flour
- wheat flour
- +1 more
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
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Ingredients
crust (wheat flour, water, palm oil, soybean oil, contains 2% or less of semolina flour, salt, cultured whey (to preserve quality), whey, yeast, vinegar, evaporated cane syrup, sodium bicarbonate, enzymes, soy lecithin, canola oil), cheeses (whole milk mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), fresh mozzarella (pasteurized milk, citric acid, lactic acid, salt, enzymes), provolone cheese (pasteurized milk, cheese culture, salt, enzymes), parmesan cheese (pasteurized cows milk, cheese cultures, salt, enzymes), romano cheese (pasteurized cows milk, cheese cultures, salt, enzymes)), basil pesto (canola/olive oil blend, basil, parmesan cheese (cow's milk, cultures, salt, enzymes), spinach, garlic, citric acid and sea salt), tomatoes, basil
Check PESTO FRESH MOZZARELLA, CHERRY TOMATO & BASIL, ROMANO, PROVOLONE, MOZZARELLA & PARMESAN THIN ARTISAN CRUST PIZZA, PESTO against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
PESTO FRESH MOZZARELLA, CHERRY TOMATO & BASIL, ROMANO, PROVOLONE, MOZZARELLA & PARMESAN THIN ARTISAN CRUST PIZZA, PESTO is available at 5 retailers
About this product
Frozen Meal · Whole