Is PESTO FRESH MOZZARELLA, CHERRY TOMATO & BASIL, ROMANO, PROVOLONE, MOZZARELLA & PARMESAN THIN ARTISAN CRUST PIZZA, PESTO Low FODMAP?

Ingredients

crust (wheat flour, water, palm oil, soybean oil, contains 2% or less of semolina flour, salt, cultured whey (to preserve quality), whey, yeast, vinegar, evaporated cane syrup, sodium bicarbonate, enzymes, soy lecithin, canola oil), cheeses (whole milk mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), fresh mozzarella (pasteurized milk, citric acid, lactic acid, salt, enzymes), provolone cheese (pasteurized milk, cheese culture, salt, enzymes), parmesan cheese (pasteurized cows milk, cheese cultures, salt, enzymes), romano cheese (pasteurized cows milk, cheese cultures, salt, enzymes)), basil pesto (canola/olive oil blend, basil, parmesan cheese (cow's milk, cultures, salt, enzymes), spinach, garlic, citric acid and sea salt), tomatoes, basil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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