Is Pesto Lasagne Tofu Dairy Free?

Ingredients

56% Béchamel Sauce (Rehydrated Béchamel Preparation (Water, Wheat Flour, Maize Starch, Dried Whey (Milk), Dried Butter (Milk), Dried Cheese (Milk), Wheat Fibre, Salt, Milk Protein, Natural Flavouring, Lactose (Milk))), 20% Pesto (69% Basil, Medium Fat Hard Cheese (Milk), 8% Butter (Milk), 5% Sunflower Oil, 3% Extra Virgin Olive Oil, Salt, Garlic Purée, 0.4% Pine Nuts, Dried Sage 18% Egg Pasta (Durum Wheat Semolina, 27% Egg), 6% Tofu (Water, 41% Soy, Acidity Regulator: Magnesium Chloride). Allergy Advice: For allergens, including Cerea containing Gluten, see ingredients in bold. May also contain Celery, Crustaceans, Fish, Molluscs and Mustard. Cooking Instructions: The following are guidelines only Some annliances may vary Remove outer packaging and film lid before cooling. To au test 10000/10000/-

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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