Is Pesto Lasagne Tofu Gluten Free?

Ingredients

56% Béchamel Sauce (Rehydrated Béchamel Preparation (Water, Wheat Flour, Maize Starch, Dried Whey (Milk), Dried Butter (Milk), Dried Cheese (Milk), Wheat Fibre, Salt, Milk Protein, Natural Flavouring, Lactose (Milk))), 20% Pesto (69% Basil, Medium Fat Hard Cheese (Milk), 8% Butter (Milk), 5% Sunflower Oil, 3% Extra Virgin Olive Oil, Salt, Garlic Purée, 0.4% Pine Nuts, Dried Sage 18% Egg Pasta (Durum Wheat Semolina, 27% Egg), 6% Tofu (Water, 41% Soy, Acidity Regulator: Magnesium Chloride). Allergy Advice: For allergens, including Cerea containing Gluten, see ingredients in bold. May also contain Celery, Crustaceans, Fish, Molluscs and Mustard. Cooking Instructions: The following are guidelines only Some annliances may vary Remove outer packaging and film lid before cooling. To au test 10000/10000/-

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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