Is PESTO & MOZZARELLA WITH A ZESTY HERB AND GARLIC SAUCE WOOD FIRED ITALIAN CRUST PIZZA, PESTO & MOZZARELLA Vegan?

Ingredients

CRUST: SOFT WHEAT FLOUR, WATER, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, SALT, YEAST. CHEESES: LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES). SAUCE: WATER, TOMATO PASTE, SEASONING (SALT, SPICES, DEHYDRATED GARLIC, DEXTROSE, SOYBEAN OIL), GARLIC POWDER. PESTO: BASIL, WATER, CANOLA OIL WITH BUTTER AND GARLIC (CANOLA OIL, NATURAL BUTTER AND GARLIC FLAVOR), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), OLIVE OIL, GARLIC POWDER, SALT, NATURAL LEMON JUICE POWDER (CORN SYRUP SOLIDS, NATURAL FLAVORS [LEMON JUICE SOLIDS, NATURAL FLAVORS], BHT), SPICES, XANTHAN GUM.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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