Is PESTO POTATOES GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • romano cheese
  • lemon juice concentrate
  • cheese cultures
  • parmesan cheese
  • white pepper
  • garlic puree
  • pasteurized cow's milk
  • pasteurized part-skim cow's milk
  • +1 more

romano cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+5 more in the app

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Ingredients

ROASTED POTATOES (POTATOES, OLIVE OIL, SALT, BLACK PEPPER), BASIL PESTO SAUCE [CANOLA OIL, BASIL, SPINACH, OLIVE OIL, PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), LEMON JUICE CONCENTRATE, GARLIC PUREE, SALT, WHITE PEPPER].

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About this product

Side Dish · Piece

Flavor
GarlickyHerbaceousSavoryNutty
Texture
CrispySoft
Commonly used for
Side DishSnacking