Is PESTO SAUCE, PESTO Gluten Free?
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Ingredients
SUNFLOWER SEED OIL, BASIL, CASHEW NUTS, GRANA PADANO CHEESE (MILK, SALT, RENNET, LYSOZYME FROM EGG), GLUCOSE, SALT, WATER, NATURAL FLAVORINGS, POTATO FLAKES (POTATOES, MONOAND DIGLYCERIDES OF FATTY ACIDS, SPICES, DIPHOSPHATE, SODIUM METABISULPHITE, ASCORBYL PALMITATE, CITRIC ACID), LACTIC ACID, PINE NUTS, PECORINO ROMANO CHEESE (EWE'S MILK, SALT, RENNET), EXTRA VIRGIN OLIVE OIL.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.