Is Pesto Stuffed Gnocchi GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

pecorino romano cheese
grated cheese
ricotta cheese
pasteurized sheep's milk
pasteurized milk
milk whey

pecorino romano cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Mashed potatoes (water, dried Nutri potato flakes (potatoes, emulsifiers: mono and diglycerides of fatty acids, spices, natural flavorings)), wheat flour, potato starch, rice flour, salt, acidity regulator: lactic acid, preservative: potassium sorbate, Ricotta cheese (milk whey, salt), basil in oil (basil, sunflower oil, salt), breadcrumbs (wheat flour, water, olive oil, yeast, salt), grated cheese (pasteurized milk, salt, microbial rennet), sunflower oil, spinach powder, Pecorino Romano cheese (pasteurized sheep's milk, salt, rennet), acidity regulator: lactic acid, salt, preservative: potassium sorbate.

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