No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is PESTO GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

KALE, ARUGULA, OLIVE OIL, CANOLA OIL, ROMANO CHEESE (MILK) (CULTURED MILK, ENZYMES, SALT, CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR), GROUND WALNUTS (TREE NUTS), GARLIC, LEMON JUICE CONCENTRATE, SALT, DRIED GARLIC, SOY LECITHIN, PURE CANE SUGAR, BLACK PEPPER.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Sauce · Spreadable

Flavor
GarlickyHerbaceousNuttySavory
Texture
ChunkyOily
Commonly used for
CookingToppingGarnishingSandwich
GERD Friendly? PESTO | Spoonful