Is Petal Fresh Hair Resq Thickening Shampoo Color Protection Vegetarian?
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Ingredients
Aqua (Water), Sodium Lauroyl Methyl Isethionate (from Coconut), Sodium C14-16 Olefin Sulfonate (from Coconut), Betaine (from Sugar Beets), Chenopodium Quinoa (Quinoa) Extract (Certified Organic Ingredients), Hydrolyzed Soy Protein (from Soy), Mentha Piperita (Peppermint) Leaf Extract (Certified Organic Ingredients), Rosmarinus Officinalis (Rosemary) Leaf Oil (Certified Organic Ingredients), Serenoa Serrulata (Saw Palmetto) Fruit Extract (Certified Organic Ingredients), Chamomilla Recutita (Chamomile) Flower Extract (Certified Organic Ingredients), Aloe Barbadensis (Aloe Vera) Leaf Juice (Certified Organic Ingredients), Equisetum Arvense (Horsetail) Extract (Certified Organic Ingredients), Butyrospermum Parkii (Shea) Butter Extract (Certified Organic Ingredients), Aleurites Moluccana (Kukui) Seed Oil (Certified Organic Ingredients), Camellia Sinensis (Green Tea) Leaf Extract (Certified Organic Ingredients), Olea Europaea (Olive) Fruit Oil (Certified Organic Ingredients), Simmondsia Chinensis (Jojoba) Seed Oil (Certified Organic Ingredients), Calendula Officinalis (Marigold) Flower Extract (Certified Organic Ingredients), Panthenol (Vitamin B5), Hydroxypropyl Methylcellulose (from Vegetables), Menthol (from Mint Oil), Caffeine (from Coffee Beans, Niacin (Vitamin B3), Biotin (Vitamin B7), Polysorbate-20 (from Coconut Oil), Citric Acid (from Citrus Fruit), Dehydroacetic Acid (from Cane Sugar, Ethylhexylglycerin (from Vegetable Oil), Fragrance (Natural Fragrance with Essential Oils).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.