Is Peters Frosty Fruits Sorbet Fruit Stack Vegan?
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Ingredients
Water, Reconstituted Fruit Juice (20%) (orange, Apple, Strawberry), Sugar, Glucose Syrup, Strawberry Puree (1.5%), Colours (162, 100, Spirulina Concentrate), Flavours, Vegetable Gums (410, 412), Food Acid (330), Vegetable Oil, Cocoa Solids, Milk Solids, Vegetable Origin Emulsifier (322 (soy)), Salt Contains Milk and Soy. It may also contain Peanut, Tree Nuts, Gluten and Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.